Zumba demands you take up the room, grab more space for your limbs, stretch every muscle you've protected while living in a tiny cubicle. It demands you be noticed. If only by your tentative glances in the mirror.
And for those not sure, zumba is dance exercise. Between the pulsing salsa beats and mimicking the energized instructor, you only briefly notice your muscles burning and lungs gasping for breath. It combines fun and exercise...words not usually seen together.
Biggest Loser + Zumba: http://www.hulu.com/watch/344408
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